
When Listening Isn’t Enough
Here’s the truth: in most communication, being heard isn’t the ultimate goal. In fact, being heard alone isn’t enough. That’s why, even when your partner can repeat back exactly what you’ve said, it often doesn’t bring the relief you’re looking for. We need more.

How Defensiveness Can Be Good for a Relationship
We know defensiveness in relationships can cause friction. But what if we thought of defensiveness differently? Instead of being a problem, what if we see it as an opportunity?